THE POLE & SHAPE ACADEMY
The Pole & Shape Academy was established in 2009 by Pole Athlete Kate Linsell. Having such a love and passion for Pole Fitness, Kate wanted to encourage other women to enjoy the upside-down life and the benefits that came with it. Kate wanted to create a community of women could all train together, encourage each other, and improve their strength and flexibility. Fast forward to 2021 and The Pole & Shape Academy runs 20 classes a week and welcomes new members every week!
At The Pole & Shape Academy we believe if you love your training and it creates a fire inside you, you will be determined to keep coming back, achieve your fitness goals and have the most incredible time along the way! Pole Fitness will not only improve your flexibility but will improve your strength which can be extremely beneficial in other areas such as weight training and cardio.
You will meet a group of supportive and empowering women who will become your biggest cheerleaders and will support you every step of the way. Our instructors are incredibly passionate with years of experience and deliver structured classes in a fun and friendly class atmosphere helping you fly through our 8 Level Syllabus:
Level 1: Beginner
Level 2: Improver
Level 3: Intermediate 1
Level 4: Intermediate 2
Level 5: Advanced Bronze
Level 6: Advanced Silver
Level 7: Advanced Gold
Level 8: Elite
You will be awarded a certificate at every level – we truly believe in celebrating your journey! The positive energy and community of uplifting women will push you to achieve your very best!
Our beautiful newly refurbished ivy studio was designed to create the perfect inspirational pole atmosphere where you can also create stunning images and videos along the way that you are truly proud of.
You do not need any experience in Pole Fitness to attend our Beginners Classes and we would love to welcome you to The Pole & Shape Academy. Contact us via email or on your Instagram page.
We can’t wait to meet you and share your pole fitness journey.
“I joined the pole and shape academy in September 2020, since joining I have had the best experiences with the best people. The instructors are nothing but encouraging and supportive and the girls who I have met have also been supportive throughout. Pole has become part of my weekly life and is one of my favourite forms of exercise, I couldn’t imagine my life without my pole family now.”
Keyleigh – Student